Finally Keto
A Lifestyle Diet that Finally Works

Finally Keto
A Lifestyle Diet
that Finally Works

Treat yourself to this Finally keto diet book!

Treat yourself to this
Finally keto diet book!

Finally Keto - A Lifestyle Diet that Finally Works eBook
Buy Now on Amazon - Finally Keto - A Lifestyle Diet that Finally Works eBook

Tired of endless failed diets and the frustration of watching the numbers on the scale creep higher and higher? And the more you try to eat less, the more you tend to binge. Ask me how I know.

After decades of yo-yo dieting, you know - lose ten pounds then gain it all back... and then some - I'd pretty much reached the end of the proverbial diet rope. But I still "hoped." Hoped that someone, somewhere would come up with a proper solution.

I shook my head when I first saw all the fancy headlines and chat about going Keto. I just thought it was "another fad diet."

But for years I'd been looking for a way to drop the annoying weight. Does that sound familiar? If so... look no further. Finally Keto A Lifestyle Diet that Finally Works is here to revolutionize your approach to weight loss and health.

The Power of a Keto Diet

In this eBook, you will discover the power of the Keto diet, a lifestyle that has transformed the lives of countless individuals, including the author herself (me!).

After years of struggling with unsuccessful diets, she stumbled upon the incredible benefits of cutting back on carbohydrates and embracing a high-fat, low-carb way of life.

Finally Keto
A Lifestyle Diet that Finally Works...
But What Exactly IS the Keto Diet?

Finally Keto dives into the science behind it all, debunking myths and revealing the truth about how excess glucose from carbs wreaks havoc on our bodies.

By slashing carbs, eating good fats, and focusing on net carbs, the body is forced to tap into its fat stores for fuel, leading to improved blood sugar levels, weight loss, and overall better health.

Finally Keto doesn't just stop at the theory.

This comprehensive guide provides you with the tools you need to embark on your own Keto journey.

From essential reading materials to practical aids like the Finally Keto Recipe Keeper, along with a suggested highly-rated app for tracking meals, you will have all the resources necessary to succeed.

Susan - headshots, before and after KetoSusan - before and after Keto... What a difference losing 30 lbs makes!

Throughout the book, Finally Keto shatters common misconceptions about the high-fat lifestyle. Don't believe the myth that age or menopause will hinder your weight loss progress - it's simply not true.

Fat does not make you fat, and contrary to popular belief, eggs are not bad for you. Learn the truth about salt and discover why not all fats are created equal.

But what about side effects? Finally Keto has you covered. With tips and tricks for managing headaches, leg cramps, and other temporary discomforts, you'll be able to navigate any hurdles that come your way on your journey to a healthier, slimmer you.

Finally Keto - A Lifestyle Diet that Finally Works

Finally Keto - A Lifestyle Diet that Finally Works eBook
Buy Now on Amazon - Finally Keto - A Lifestyle Diet that Finally Works eBook

Finally Keto also offers helpful recommendations for stocking your pantry with essential ingredients like almond flour, coconut flour, and MCT oil. Plus, you'll be delighted to discover a treasure trove of guilt-free, low-carb treats that will satisfy your cravings without derailing your progress.

Don't settle for another failed diet.

Choose the path to lasting change with Finally Keto. Complete with a step-by-step guide, invaluable resources, and a wealth of knowledge, this book is your ticket to a leaner, healthier, and happier you.

Say goodbye to endless frustration and hello to a lifestyle diet that finally works.

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Susan-Gast-bio-headshot-Jan9-2024.jpg

Susan Gast created this website to showcase her puzzle books and other fiction and non-fiction books she's written and produced since 2012. Read Susan's story here.

Since 1980, Susan's involvement in publishing - in one form or another - led her to create "reviews" of products related to the publishing industry. She realized it was time to explain how she created all those books and got them to market.

Since 2010, Susan has also owned and operated Easy Food Dehydrating where she is featured on the Mother Earth News blog, and on Solo Build It (SBI). Read her first SBI interview and her second SBI interview.

The sites mentioned are hosted by the amazing team at Solo Build It!

Do you want to send Susan a quick message? Visit her contact page here.

She'd love to hear from you!



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