Quit Drinking
Audio Book

You Can Quit Drinking…
if you want to
An Easy Way to Quit Drinking
by 20+ Year Sober Veteran

This book is not a dry listen (pun intended). It’s fun, makes you think, and isn’t boring.

• When you reach rock bottom, I’ll help you up
• When you have ‘had enough,’ I’ll encourage you
• When you want to make a lasting change, I’ll be here for you

My Can Quit Drinking Audio Book
takes you on a 66-day
self-help journey to sobriety

You will learn:

• The top 9 signs of alcoholism
• The 6 stages of alcoholism recovery
• Somatic Markers, and how to use them
• Which vitamins are essential for treatment
• Side benefits of quitting alcohol
• Comforting daily advice for a lasting recovery

This 66-Day audiobook is a ‘how-to’ and ‘daily guide,’ all in one. 



At each day's end, I will ask you to do the Conscience Check question: "Did you remain sober today?" Answer with a check mark on a sheet of paper (that Susan explains how to set up) with either a "Yes" or "No". You'll visit Susan's helpful comments related to your answer.

You Can Quit Drinking... If You Want To  is written by a 20+ year Sober Veteran

Susan says, "I quit drinking. That means you can too. I was really addicted to alcohol. I beat it. Let me help you, too."

Consider this audiobook to be a "quit drinking alcohol aid".

©2022 Susan Gast (P)2022 Susan Gast