You will learn:
- The top 9 signs of alcoholism
- The 6 stages of alcoholism recovery
- Somatic Markers, and how to use them
- Which vitamins are essential for treatment
- Side benefits of quitting alcohol
- Comforting daily advice for a lasting recovery
This 66-Day audiobook is a ‘how-to’ and ‘daily guide,’ all in one.
At each day's end, I will ask you to do the Conscience Check question: "Did you remain sober today?" Answer with a check mark on a sheet of paper (that Susan explains how to set up) with either a "Yes" or "No". You'll visit Susan's helpful comments related to your answer.
You Can Quit Drinking... If You Want To is written by a 20+ year Sober Veteran
Susan says, "I quit drinking. That means you can too. I was really addicted to alcohol. I beat it. Let me help you, too."
Consider this audiobook to be a "quit drinking alcohol aid".
©2022 Susan Gast (P)2022 Susan Gast