Welcome to my Quit Drinking Audio Book page.

Every day, millions of Americans raise a glass as a celebratory toast to others. Or simply to get blitzed. It’s alcoholism. It’s a habit. And you can eradicate the bad habit. While many purport there is a ‘cure,’ I believe you certainly can live a normal, sober, productive life. I’m living proof. I’ll share my drinking love story with you.

You can quit drinking without willpower. How? Use Somatic Marker moments. It’s an easy way to quit drinking.

Quit Drinking Audio Book

This book is not a dry listen (pun intended). It’s fun, makes you think, and isn’t boring.

• When you reach rock bottom, I’ll help you up
• When you have ‘had enough,’ I’ll encourage you
• When you want to make a lasting change, I’ll be here for you

You will learn:

• The top 9 signs of alcoholism
• The 6 stages of alcoholism recovery
• Somatic Markers, and how to use them
• Which vitamins are essential for treatment
• Side benefits of quitting alcohol
• Comforting daily advice for a lasting recovery

This 66-Day audiobook is a ‘how-to’ and ‘daily guide,’ all in one. 



At each day's end, I will ask you to do the Conscience Check question: "Did you remain sober today?" Answer with a check mark on a sheet of paper (that Susan explains how to set up) with either a "Yes" or "No". You'll visit Susan's helpful comments related to your answer.

You Can Quit Drinking... If You Want To  is written by a 20+ year Sober Veteran

Susan says, "I quit drinking. That means you can too. I was really addicted to alcohol. I beat it. Let me help you, too."

Consider this audiobook to be a "quit drinking alcohol aid".

©2022 Susan Gast (P)2022 Susan Gast

Watch this short video by Susan. She shares the secret to narrating an audio book—with the help of Derek Doepker!