Quit Drinking Audio Book

Quit Drinking
Audio Book

Welcome to my Quit Drinking Audio Book page.

Every day, millions of Americans raise a glass as a celebratory toast to others. Or simply to get blitzed. It’s alcoholism. It’s a habit. And you can eradicate the bad habit. While many purport there is a ‘cure,’ I believe you certainly can live a normal, sober, productive life. I’m living proof. I’ll share my drinking love story with you.

You can quit drinking without willpower. How? Use Somatic Marker moments. It’s an easy way to quit drinking.

You Can Quit Drinking… if you want to
An Easy Way to Quit Drinking - by 20+ Year Sober Veteran

You Can Quit Drinking…
if you want to
An Easy Way to Quit Drinking
by 20+ Year Sober Veteran

You Can Quit Drinking... if you want to on Audible
You Can Quit Drinking... if you want to on AudibleClick the image to hear sample on Audible

Quit Drinking Audio Book

This book is not a dry listen (pun intended). It’s fun, makes you think, and isn’t boring.

  • When you reach rock bottom, I’ll help you up
  • When you have ‘had enough,’ I’ll encourage you
  • When you want to make a lasting change, I’ll be here for you

This book is not a dry listen (pun intended). It’s fun, makes you think, and isn’t boring.

  • When you reach rock bottom, I’ll help you up
  • When you have ‘had enough,’ I’ll encourage you
  • When you want to make a lasting change, I’ll be here for you


My Quit Drinking Audio Book
takes you on a 66-day self-help journey to sobriety

You will learn:

  • The top 9 signs of alcoholism
  • The 6 stages of alcoholism recovery
  • Somatic Markers, and how to use them
  • Which vitamins are essential for treatment
  • Side benefits of quitting alcohol
  • Comforting daily advice for a lasting recovery


This 66-Day audiobook is a ‘how-to’ and ‘daily guide,’ all in one. 



At each day's end, I will ask you to do the Conscience Check question: "Did you remain sober today?" Answer with a check mark on a sheet of paper (that Susan explains how to set up) with either a "Yes" or "No". You'll visit Susan's helpful comments related to your answer.

You Can Quit Drinking... If You Want To  is written by a 20+ year Sober Veteran

Susan says, "I quit drinking. That means you can too. I was really addicted to alcohol. I beat it. Let me help you, too."

Consider this audiobook to be a "quit drinking alcohol aid".

©2022 Susan Gast (P)2022 Susan Gast

My Can Quit Drinking Audio Book
takes you on a 66-day
self-help journey to sobriety

You will learn:

  • The top 9 signs of alcoholism
  • The 6 stages of alcoholism recovery
  • Somatic Markers, and how to use them
  • Which vitamins are essential for treatment
  • Side benefits of quitting alcohol
  • Comforting daily advice for a lasting recovery

This 66-Day audiobook is a ‘how-to’ and ‘daily guide,’ all in one. 



At each day's end, I will ask you to do the Conscience Check question: "Did you remain sober today?" Answer with a check mark on a sheet of paper (that Susan explains how to set up) with either a "Yes" or "No". You'll visit Susan's helpful comments related to your answer.

You Can Quit Drinking... If You Want To  is written by a 20+ year Sober Veteran

Susan says, "I quit drinking. That means you can too. I was really addicted to alcohol. I beat it. Let me help you, too."

Consider this audiobook to be a "quit drinking alcohol aid".

©2022 Susan Gast (P)2022 Susan Gast

You Can Quit Drinking... if you want to on AudibleClick the image to hear sample on Audible

  • By: Susan Gast
  • Narrated by: Susan Gast
  • Length: 6 hrs and 28 mins
  • Unabridged Audiobook
  • Categories: Health & Wellness, Addiction & Recovery
    • You Can Quit Drinking... if you want to on AudibleClick the image to hear sample on Audible
  • By: Susan Gast
  • Narrated by: Susan Gast
  • Length: 6 hrs and 28 mins
  • Unabridged Audiobook
  • Categories: Health & Wellness, Addiction & Recovery




    • Ever Wondered HOW to Narrate An Audio Book?

    Watch this short video by Susan. She shares the secret to narrating an audio book—with the help of Derek Doepker!